Play, create, get centered. Take some time for yourself before the demanding holiday season begins and return to your home energized and focused! Consider joining us for the optional Friday night activities which include dinner followed by Nia and a Fire Circle.

Sevenoaks Retreat Center is our lovely and serene location — located 80 miles from Richmond (22 miles NW of Charlottesville) on 120 acres, with miles of hiking trails, a medicine wheel, a labyrinth, a wooded meditation sanctuary, and tasty, hearty, healthy food. We invite you to join us for this memorable experience.

The weekend includes: 3 different Nia classes; plus an optional Friday night Nia class followed by a Fire Circle; 2 different yoga classes; 2 different meditations; 2 creative projects; 4 or 6 delicious, healthy meals (including vegetarian/vegan options); 24/7 tea and snacks; 1 or 2 night accommodations. You also have the option of doing “nothing” if that’s what you desire!

Schedule:
All sessions and activities are optional!

Friday, October 10
    Pre-Retreat Bonus Night
    4:45pm-5:45pm Arrival
    6:00pm-6:45pm Dinner
    7:30pm Nia with Marybeth
    8:30pm Rest/Relax/Visit/Enjoy BYOB
        at the Fire Circle or in the Light House Breakout Space

Saturday, October 11
    8:00am-8:30am Breakfast (for Friday night guests)
    9:00am-10:15am Arrival
    10:30am Opening Circle
    11am Yoga with Niki
    11:45am Nia with Marybeth
    1:00pm-1:30pm Lunch
    1:45pm-4:30pm Create: Jewelry Making
        and/or Color Mandalas
        and/or Relax: Wander/Read/Rest/Visit
    4:45pm Nia with Marybeth and Niki
    6:00pm-6:45pm Dinner
    7:30pm Guided Meditation (Yoga Nidra) with Niki

Sunday, October 12
    7:15am Meditation/Gentle Yoga/Stretching with Niki
    8:00am-8:30am Breakfast
    9:15am Nia with Marybeth and Niki
    11:00 Yoga with Niki
    Noon Closing Circle
    1:00pm-1:30pm Lunch
    1:30pm-4pm Walk the trails (on your own)
    by 4pm Everyone has departed

 

A Variety of All-Inclusive Lodging Options Available

TWO NIGHTS with SHARED BATH
(Friday and Saturday nights)
3 OPTIONS:
$419 for Two Nights Multi (3-7) Room with Shared Bath
Name of Roommates
  –OR–    
PayPal’s credit card processing fee of $12 will appear on your order summary as "shipping and handling"
$439 Two Nights Double Room with Shared Bath
Name of Roommate
  –OR–    
PayPal’s credit card processing fee of $12 will appear on your order summary as "shipping and handling"
$479 Two Nights Single Room with Shared Bath
  –OR–    
PayPal’s credit card processing fee of $12 will appear on your order summary as "shipping and handling"
ONE NIGHT with SHARED BATH
(Saturday night only)
3 OPTIONS:
$279 for One Night Multi (3-7) Room with Shared Bath
Name of Roommates
    –OR–    
PayPal’s credit card processing fee of $12 will appear on your order summary as "shipping and handling"
$299 for One Night Double Room with Shared Bath
Name of Roommate
    –OR–    
PayPal’s credit card processing fee of $12 will appear on your order summary as "shipping and handling"
$339 for One Night Single Room with Shared Bath
    –OR–    
PayPal’s credit card processing fee of $12 will appear on your order summary as "shipping and handling"

Questions? Ask Marybeth, Niki, or Susan
or Email susan@chasepro.com